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DiabeticallyYours

Living life as a Type 1 Diabetic.

Archive for the tag “iphone”

Weight loss: weight-in #2

What a week! Actually, it’s been pretty boring for the most part, non-dabetic wise; rain, cold, no walks outside unless it’s to go to the car and drive to the grocery store. I think it’s the only outings I’ve done with my son and it showed! He got back at me almost all week, Mr. Grumpy face. Well, the fact that four, yes FOUR teeth are coming out is making him extra grumpy, so it doesn’t help. But no park trip, no walks outside, just plain old inside watching Baby TV when we’re not playing games or I’m not doing house chores or playing Zumba.

Diabetic wise, my body decided to step up and kick my butt. I had to put my basal rate at 75% basically all week and I blame that one two things; weight loss and physical activities. I’m moving. A whole lot than I was before I started this weight loss journey. When I sit on the couch, I remind myself “Isn’t there anything else to do that would require me to actually move?” and then there’s something. There is -always- something to do. Dishes, vacuuming, cleaning, playing with my son, you name it. So I was low more often than I was high. Look see for yourself!

See all the red dots? Those are lows from this week. Eek!

So for all the calories I would spend, I would eat back a lot. Orange juice, followed by bananas or nuts.

Lather, rinse, repeat.

And this is how I felt for most of the week...

I wasn’t expecting much change in my weight. I mean, my pants have become slightly looser, but I blamed that on wearing them like three times in a row and them becoming stretched. Although when I looked in the mirror, my “muffin top” looks more like a “bread top”. Love handles that are asking for still too much love. So this morning, I hopped on the scale. And then I remembered; yesterday was a bad day before a weight-in! Went to my uncle’s, ate lasagna, a Tiramisu, drank a glass of wine and had a scoop of maple ice cream… Yup, I busted my Weight Watcher’s points and went into those cheat points. I should have weighted myself beforehand, but oh well. Let’s see…

So as I stepped on the scale, thinking about my week, the orange juice at 90 calories a glass, had about 15 to 20 of those for sure… My night before, where all the good foods crashed in my system… But took in account all the Zumba I’ve danced, the soccer I played with my son, the cleaning I’ve done… And I stared at the scale at what seemed like an eternity before it showed me the numbers.

206.4 Lbs.

Two hundred and six (point four). From last week, I have made it to my goal of losing 5 lbs once again! I’ve lost five pounds! So that means that I’ve lost 10 lbs since the beginning of my weight loss journey! Me! Someone who is blaming everything on the fact that being diabetic is contributing to my weight gain. That being diabetic makes it even harder to lose weight. (It -is- true though…) That for all these years, I’ve blamed it on being diabetic and my crazy insulin intake, the lows, having to drink juice all the time… And I’ve lost more weight in two weeks than I have in about 10 months.

I can do this. Today, I’ve realized that yes, I can do this!

And I’ve got to keep that line going downwards!

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iBGStar Review

I’ve finally received my iBGStar from Sanofi Aventis! I say finally because Canada post -again- did not deliver to my door and instead sent it to the post office. I blame this on a lazy postman.

I was very excited to get it, so much that I’ve basically let aside my chores for the day. No store visit for this lady today! (Bananas will have to wait, Aaden… Sorry!)

I’ve made a review video about it which I will integrate into this post at the bottom of it. So if you don’t feel like reading, go watch the video!

First, while the animations are purely decorative and entertaining, I love seeing my iPhone telling me to put blood on the test strip and make a futuristic animation of my blood going into the device and being tested. Super cool! (I bet this will even make my non-diabetic friends jealous and they most likely will want to try it out too just for the heck of it!) It’s easy to set up; even though I read the instructions to make sure I didn’t do anything wrong, it would have been easy to just connect the iBGStar, as it was already charged, and start testing right away. I was high, I knew this, but I didn’t care about spoiling my device with my super sugary blood, so I tested right away, along with my old OneTouch meter, to see if the readings matched. And they did, so everything was set to go!

Here are some positive points about the iBGStar:

  • Small; about 1/6th of the size of your iPhone or iPod;
  • Free app; just download it straight to your iPhone or iPod;
  • Track your BG on charts; up to 90 days of tracking on one single chart, easy for your endo to read;
  • Statistics e-mail friendly; Your endo needs some results on charts? One single press of a button and it’s right on his desk(top);
  • Built-in user guide; no more downloads from websites after losing your user guide;
  • Syncs readings to your iPhone when connected if you have made a reading while disconnected;
  • Goes where your iPhone or iPod goes;
  • Charges alone or with your iPod and iPhone. Just connect to the wall or into your iPhone or iPod and your iBGStar charges!

And for some negatives:

  • iPhone and iPod battery vampirism; the iBGStar loves your device’s energy! Sucks it right out to charge itself, unless your device is on hibernating mode;
  • No customizable backgrounds; you have the choice of 6 pre made backgrounds to chose from.

So far, so good! I can’t see anything else that is a negative. So that was a small review, yes, but I’m sure I will have much more to say about the iBGStar in the next coming weeks as I get accustomed to my new toy.

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Journey into weight loss part two: Weight watchers

So I’ve figured I needed to take a decision. Do it on my own which hasn’t worked in all of my life or ask for help. So, ask for help I chose.

I was talking with my best friend yesterday and she convinced me. I signed up for weight watchers. I had been thinking about it for a while, but didn’t exactly what they were offering for a monthly cost. When Val (My best friend who coincidentally has the same name!) told me what it was about, I stepped in. The same night, I created an account and started my WW(Weight Watchers) plan.

I was AMAZED that even thought I wasn’t eating much, the things I did eat took all of my daily allowed points (And more!) but the shocker was this morning.

Out of my 32 daily points, my Slim Fast drink in the morning takes 11 of them. ELEVEN! For something that is supposed to help you lose weight, it whacks almost half of my daily points allowed! And I was wondering why I wasn’t losing any weight and sometimes even gained some every week. In fact, I’ve gained 4 lbs since last week. Huh. I thought this thing would help, but obviously, I need a better plan for my breakfasts now!

The great thing about Weight Watchers is that they give you tons of recipe and their points and it’s really easy to follow. So, all I’m seeing for my future is constant weight loss. But here are a few things I love about them as well:

  • Activity assessment;
  • You track what you eat;
  • Easy recipes with point trackers;
  • Exercice goals;
  • Work out and exercise videos and demos;
  • Science centre which explains you the basics of things;
  • Easy weight loss tools;
  • IPHONE APP. YES!;
  • great community;
  • Much more!

I have a good feeling about this. Now all I need to do is stay focused and also keep better track of my diabetes.

Do you know people who have been on Weight Watchers? What did they think?

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