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DiabeticallyYours

Living life as a Type 1 Diabetic.

Archive for the category “Hypos and Hypers”

Diabetes and memory loss.

I had a half day off from being a mommy and wife yesterday as I took the road to my endocrinologist’s. Sunny day, sunglasses, lounge music… Driving an hour to go shopping and another hour to my appointment. (My endo is far away because I moved last year but kept her.) I left my son with my husband and, for the first time in a while, had some time to myself, for myself.

I spent about 45 minutes in my favourite book store. It felt good.

I was happy to see my endo and she was happy about my results and seeing the iBGStar in action, live, for the first time. She knew about it but never really had seen one in person, so going through my stats and multiple sections was fun for her. I could tell by the glint in her eyes. You know, like when you have something shiny in your hands. But I digress.

I remembered a small conversation I had with Leah about high BG and memory loss, so I asked my endo about it. And here’s what she told me.

High blood sugar and confusion come together. Just like low blood sugar’s confusion state, but in a less drastic way. However, high blood sugar is not linked to dementia or memory loss. Long term, low blood sugar is. And by long term, she said “Frequent low blood sugar over the lapse of 10, 15 years or more”. Your brain needs sugar in order to feed itself, and so the constant low level of sugar in your blood can lead to brain damage that cause memory loss, dementia and all those nasty things. She also said that this study was done on type 2 diabetics on insulin treatment and that type 1 diabetics did not have such a study. Because type 1 is rare and that type 2 has become an epidemic, they have not bothered to conduct the study within type 1s.

I’m assuming it’s the same, if not worse, with type 1s.

So there you have it. Low blood sugar can cause damage to your memory, as studies show. Hence why it’s so important to take care of your diabetes.

Oh, and my latest A1C? 6.2! Awesome!

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Weight loss: weight-in #2

What a week! Actually, it’s been pretty boring for the most part, non-dabetic wise; rain, cold, no walks outside unless it’s to go to the car and drive to the grocery store. I think it’s the only outings I’ve done with my son and it showed! He got back at me almost all week, Mr. Grumpy face. Well, the fact that four, yes FOUR teeth are coming out is making him extra grumpy, so it doesn’t help. But no park trip, no walks outside, just plain old inside watching Baby TV when we’re not playing games or I’m not doing house chores or playing Zumba.

Diabetic wise, my body decided to step up and kick my butt. I had to put my basal rate at 75% basically all week and I blame that one two things; weight loss and physical activities. I’m moving. A whole lot than I was before I started this weight loss journey. When I sit on the couch, I remind myself “Isn’t there anything else to do that would require me to actually move?” and then there’s something. There is -always- something to do. Dishes, vacuuming, cleaning, playing with my son, you name it. So I was low more often than I was high. Look see for yourself!

See all the red dots? Those are lows from this week. Eek!

So for all the calories I would spend, I would eat back a lot. Orange juice, followed by bananas or nuts.

Lather, rinse, repeat.

And this is how I felt for most of the week...

I wasn’t expecting much change in my weight. I mean, my pants have become slightly looser, but I blamed that on wearing them like three times in a row and them becoming stretched. Although when I looked in the mirror, my “muffin top” looks more like a “bread top”. Love handles that are asking for still too much love. So this morning, I hopped on the scale. And then I remembered; yesterday was a bad day before a weight-in! Went to my uncle’s, ate lasagna, a Tiramisu, drank a glass of wine and had a scoop of maple ice cream… Yup, I busted my Weight Watcher’s points and went into those cheat points. I should have weighted myself beforehand, but oh well. Let’s see…

So as I stepped on the scale, thinking about my week, the orange juice at 90 calories a glass, had about 15 to 20 of those for sure… My night before, where all the good foods crashed in my system… But took in account all the Zumba I’ve danced, the soccer I played with my son, the cleaning I’ve done… And I stared at the scale at what seemed like an eternity before it showed me the numbers.

206.4 Lbs.

Two hundred and six (point four). From last week, I have made it to my goal of losing 5 lbs once again! I’ve lost five pounds! So that means that I’ve lost 10 lbs since the beginning of my weight loss journey! Me! Someone who is blaming everything on the fact that being diabetic is contributing to my weight gain. That being diabetic makes it even harder to lose weight. (It -is- true though…) That for all these years, I’ve blamed it on being diabetic and my crazy insulin intake, the lows, having to drink juice all the time… And I’ve lost more weight in two weeks than I have in about 10 months.

I can do this. Today, I’ve realized that yes, I can do this!

And I’ve got to keep that line going downwards!

Bleeding Cannula!?

I realize that I have to change my injection site every 3 days. Having no more health insurance covering them, I make them last as long as I can, sometimes up to 8 days. But doing this also increases the chances that the insulin will become less effective as the injection site becomes “overly used”.

Two days ago, I removed my site (Well, it almost removed itself the adhesive band wasn’t doing it’s job anymore!) and found out the reason why I was high most of the time.

Well then! I didn’t even see the blood going through nor did I feel the insulin coming out. Some of it was actually coming out of the site, hence why I was so high all the time. It happened to me before, but so rarely that I didn’t even remember to check the site when my BG started going up. I blamed it on hormones, but usually, when it’s -that- time of the month, I drop down, I don’t go up.

Well! New site, new beginnings! Next time I’ll check as soon as I have an abnormal reading!

Do you change your site every three days or do you extend it’s living time on you?

The insulin-less morrow.

Hey there fellow bloggers and trusty readers!

After my post from last night, I wanted to leave you with an update before I leave for the weekend and not lead you into thinking I might have been seriously hurt from the lack of insulin! To my surprise, I actually woke up with a reading of 5.4 mmol! (That’s a 97.2mg). Doesn’t stop the fact that I could have side effects from not having insulin in my body for a long period of time (I suspect the head ache I have is related). But when I woke up I had an e-mail from a concerned follower and blogger. I don’t know if he wants to remain anonymous so I will only be linking back if he allows it! (And he did! Thanks Scott E.!Not so anonymous anymore! Haha!) And, even though I realized some few things that I should have done instead of just going to bed like that, without insulin for most of the night, it made me feel good! To know that there are people out there with and without the same disease and they care enough to send me a warning message, to be safe, tips on how to act during that period… Things I would have followed if I hadn’t read this email this morning but last night, when he sent it!

No, instead of checking my e-mails, I read The hunger games (Almost done the first book) to keep my mind off of the situation. Was I just evading it? Trying to ignore it instead of taking action? I know for a fact that If my husband would be there, he would have run out in the search for a 24 hours drug store! but he’s at work and I’m alone with Aaden and the last thing I wanted to do was to wake him up, dress him and go look for a store, then have to constantly wake him up by going in and out of the car… I should put my health first, I know, but sometimes I don’t think rationally!

Anyways, I’m fine, and yes don’t worry, I’m getting ready to go out and grab that insulin vial before I get ready and leave for the weekend! I’ll be fine though, and I’ll be back!

Read you soon!

~Valerie Anne

Oh rainy day.

Woke up with a blasting headache. Good thing Aaden was just babbling in his crib unlike most mornings when he screams for me to go get him!

I found out the reason of this headache is because of a hyperglycaemia. Pretty sure anyways, that’s one of the symptoms. Woke up with a reading of 12 mmol (216mg) so who knows how long I’ve been that high! I blame it on the fact that I haven’t changed my infusion site for a week and it was half ripped off of my skin this morning. Yes, yes I know, I’m supposed to change it every 3 days, but my insurance doesn’t cover it no more (Well, my lack of insurance now!) so I’m trying to save money by buying half of what I’m used to buy.

So today it’s raining cats and dogs – as long as its not raining men I’m fine – so no morning walk for me and Aaden. Instead, I’m going to swallow a few tylenols to kill this headache and get cracking on house cleaning, dishes that I’ve neglected last night and colouring activities with my 1 year old son.

Note to self; Call moving company, do address changes, pack your house, lady… Because you’re moving in less than three months!!!

And with this, I leave you with a picture of my son Aaden, Watching Baby TV a little too close to the television for my likes.

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