Weight loss journey: Weight-in #4
One month in the making. Have I made it to my goal of losing 20 pounds? Sadly, no. I found that it was very difficult, especially with diabetes, to keep away from the “points”… The Calories. With a low comes orange juice and snacks. Glucose tablets don’t work fast enough for me and cost much more than a pack of 8 juices in the end. I’m glad to have found out through the last weeks that having my husband around didn’t impact my food choices! When we ate out, I always had something healthy when usually I would be inclined to go to McD’s or have an A&W mama burger. Topped with their onion rings of course. And even though it smells delicious, I want to taste freshness, not grease indulged food. That, and Aaden is a big motivation as I don’t want to share a burger with him, so I pick something healthier like a cajun chicken wrap with two choices of salads.
I trained this week more than I did last week. Bob Harper killed my arms this week. And my knees have become weaker but that’s another problem that goes along the lines of my carpal tunnel syndrome waking me in the middle of the night despite the wrist brace. And sharp pains in my joints that I associate with possible arthritis. At 30. Awesome. Who wants to meet a girl who didn’t care about her body enough that at 30 she’s got the body of a 70 year old’s? Don’t look too far, you’re reading her blog!
Whoa there nellie, let’s not get -too- negative! Focus on the positive, right? That’s what I tell myself when I step on the scale lately. Last week was zero loss. This week; one pound. 205. Still a loss, I know, but it gets discouraging to see the scale glare at me with it’s digital numbers of hell. Of course it’s 11 pounds gone, and this actually marks 5% body weight, also gone! Something I should be celebrating. Why am I not happy with the number? Why do I keep stressing myself out?
I had a conversation yesterday with my husband as we were eating at our favourite vegetarian restaurant, and one subject became another and lead to him telling me that I am stressed all the time. I don’t enjoy (Or well don’t look like I am enjoying) my days. If something’s not done, like the dishes or laundry, I go into interior rage mode and fume from the inside. And I have to work on that. I want everything done in one day, and sometimes, I don’t realize that it’s at my son’s and husband’s cost. I need to find a moment and relax. Accept the fact that I am not a “supermom” or “super wife” and that I should take things lightly. Well, most things. I need to find a book that will somewhat teach me how to do those things. I need to chill out on several things; cleaning, moving, packing, daily chores, missing my family, losing a long time friend, accept major change… And never -ever- let my husband and son down. Those are the most important people in my life, the ones that matter most.
At least I’m aware of what I need to change, right? Step 1, denial… Step 2…
What is step 2 anyways?