Weight loss: weight-in #2
What a week! Actually, it’s been pretty boring for the most part, non-dabetic wise; rain, cold, no walks outside unless it’s to go to the car and drive to the grocery store. I think it’s the only outings I’ve done with my son and it showed! He got back at me almost all week, Mr. Grumpy face. Well, the fact that four, yes FOUR teeth are coming out is making him extra grumpy, so it doesn’t help. But no park trip, no walks outside, just plain old inside watching Baby TV when we’re not playing games or I’m not doing house chores or playing Zumba.
Diabetic wise, my body decided to step up and kick my butt. I had to put my basal rate at 75% basically all week and I blame that one two things; weight loss and physical activities. I’m moving. A whole lot than I was before I started this weight loss journey. When I sit on the couch, I remind myself “Isn’t there anything else to do that would require me to actually move?” and then there’s something. There is -always- something to do. Dishes, vacuuming, cleaning, playing with my son, you name it. So I was low more often than I was high. Look see for yourself!
So for all the calories I would spend, I would eat back a lot. Orange juice, followed by bananas or nuts.
Lather, rinse, repeat.
I wasn’t expecting much change in my weight. I mean, my pants have become slightly looser, but I blamed that on wearing them like three times in a row and them becoming stretched. Although when I looked in the mirror, my “muffin top” looks more like a “bread top”. Love handles that are asking for still too much love. So this morning, I hopped on the scale. And then I remembered; yesterday was a bad day before a weight-in! Went to my uncle’s, ate lasagna, a Tiramisu, drank a glass of wine and had a scoop of maple ice cream… Yup, I busted my Weight Watcher’s points and went into those cheat points. I should have weighted myself beforehand, but oh well. Let’s see…
So as I stepped on the scale, thinking about my week, the orange juice at 90 calories a glass, had about 15 to 20 of those for sure… My night before, where all the good foods crashed in my system… But took in account all the Zumba I’ve danced, the soccer I played with my son, the cleaning I’ve done… And I stared at the scale at what seemed like an eternity before it showed me the numbers.
Two hundred and six (point four). From last week, I have made it to my goal of losing 5 lbs once again! I’ve lost five pounds! So that means that I’ve lost 10 lbs since the beginning of my weight loss journey! Me! Someone who is blaming everything on the fact that being diabetic is contributing to my weight gain. That being diabetic makes it even harder to lose weight. (It -is- true though…) That for all these years, I’ve blamed it on being diabetic and my crazy insulin intake, the lows, having to drink juice all the time… And I’ve lost more weight in two weeks than I have in about 10 months.
I can do this. Today, I’ve realized that yes, I can do this!
And I’ve got to keep that line going downwards!