Vegetables; our friends but…
… Definitely not my son’s friends this evening.
I came back from my father’s today and didn’t know what to make for diner, really. So I cut up many veggies (Carrots, Cauliflower, broccoli, onions, asparagus, red kidney beans, corn, etc…), mixed in broth and spices and it was delicious! The only thing is my son won’t eat it. Even if I mash the veggies, or mix it with other things. Usually he LOVES veggies but tonight was a no no for him apparently. Anyway.
For about 10g of carbs for a whole bowl, it’s one of my favourite thing to eat nowadays. Trying to lose weight isn’t really easy for me. I don’t know if it’s because I’m diabetic or I’m not eating the right things, but this soup will help I think. (I made a big batch!) My next weight in is tomorrow, and I’m anxious to see if my walks made an impact at all, but when I was at my father’s, we ate a lot… So I’m thinking I didn’t start it right! This week though, I will HAVE to work on it really hard.
The fact that I’m moving more is making me low more often, so I am drinking juice to fix these lows but at 90 calories a juice, I’m just packing the carbs! It’s a vicious circle isn’t it?
What tips can you give a type 1 diabetic trying to lose weight?